About the Founder

Hi, I’m Mallika, the founder of Terrapy, and like many women, my journey into wellness started with a personal health wake-up call. From early menopause to being told “it’s probably just stress” more times than I can count, I quickly realized that women’s health isn’t just overlooked—it’s practically ignored. So, what did I do? I turned my guinea-pig experiments with natural remedies and functional medicine into a full-blown obsession, diving deep into ways to take control of my health without feeling lost or dismissed. That obsession eventually became Terrapy—a space built to help women tackle the very things we’ve been told to just “deal with.” Hormones, periods, menopause—yes, we’re talking about it all, because why shouldn’t we?

Terrapy is about more than just solutions; it’s about creating a community where women feel heard, supported, and empowered to take charge of their health. It’s about breaking the silence, sharing our stories, and finding strength in the shared chaos of womanhood. Life’s a wild ride, but if there’s one thing I’ve learned, it’s that every woman deserves to feel her best—and maybe laugh a little along the way.

Welcome to the sisterhood!

Mallika