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Article: Cocoa Power Squares for PCOS

Cocoa Power Squares for PCOS
PCOS

Cocoa Power Squares for PCOS

Ingredients:

1 sachet PCOS Comfort

8–10 dates (pitted)

2 tbsp oats powder

1 tbsp peanut butter

1 tbsp chopped nuts


Method:

Blend dates into a soft paste.

Add oats powder, peanut butter, and nuts.

Mix into a dough-like consistency.

Add PCOS Comfort and mix evenly.

Roll into small bite-sized balls and refrigerate for 15–20 minutes.

 

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Meno Ease Coconut Basil Drink

Meno Ease Coconut Basil Drink

Ingredients: 1 sachet Menopause Support 1 cup coconut water 1 tsp basil seeds (sabja) 2–3 fresh mint leaves A few ice cubes (optional) Method: Soak basil seeds in water for 10–15 minutes until the...

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PCOS Cocoa Crunch Bowl

PCOS Cocoa Crunch Bowl

Ingredients: 1 sachet PCOS Comfort 1 cup thick yogurt or Greek yogurt 1 tbsp chopped nuts 1 tsp pumpkin or sunflower seeds Method: Whisk yogurt until smooth. Add PCOS Comfort and mix until fully c...

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