Ingredients:
1 sachet PCOS Comfort
1 cup thick yogurt or Greek yogurt
1 tbsp chopped nuts
1 tsp pumpkin or sunflower seeds
Method:
Whisk yogurt until smooth.
Add PCOS Comfort and mix until fully combined.
Top with nuts and seeds.
Serve immediately as a snack or breakfast.
Ingredients: 1 sachet PCOS Comfort 8–10 dates (pitted) 2 tbsp oats powder 1 tbsp peanut butter 1 tbsp chopped nuts Method: Blend dates into a soft paste. Add oats powder, peanut butter, and nuts. ...
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Hormone Friendly Chocolate Banana Pancakes - PCOS
Ingredients: 1 sachet PCOS Comfort 1 ripe banana ½ cup whole wheat flour ¼ cup milk ½ tsp baking powder Method: Mash the banana and mix with milk. Add flour and baking powder to form a smooth batt...
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