PMS Ease

Reduce cramps, bloating, mood swings, and low energy during PMS.

30 Sachets | 1 month Supply

A daily blend designed to support hormonal balance and reduce PMS symptoms like cramps, bloating, mood changes, and fatigue.

Bloat Relief

Relieve Cramps

Helps Reduce Irritability

Balance Hormones

Lift Mood

Begin (30 Days)Start your journey, feel the first signs of reliefYou Save 1,500.00 (60%) Build (60 Days)Notice real changes and build consistencyYou Save 3,000.00 (60%)Best Results Balance (90 Days)Experience proven results and lasting balanceYou Save 4,500.00 (60%)

Variant

Rs. 1,000.00

Rs. 2,500.00

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PMS Ease

Rs. 1,000.00

Rs. 2,500.00

PMS Ease is our multi-ingredient daily blend designed to support hormonal balance, mood and physical comfort in the days leading up to your cycle.

Built with traceable botanicals, adaptogens, minerals and essential nutrients in research-guided dosages aligned with published studies, it supports how your body responds to cyclical hormonal shifts — helping reduce PMS symptoms like cramps, mood swings, bloating and fatigue

Why PMS Ease

PMS is not just about periods.It is a cyclical hormonal shift that can affect mood, energy, digestion and physical comfort in the days before your cycle.

PMS Ease is designed to support these changes together — so you feel more balanced and in control through each cycle.

PMS Ease helps with

• Hormonal balance during the premenstrual phase
• Reducing cramps and physical discomfort
• Supporting mood stability and reducing irritability
• Reducing bloating and digestive discomfort
• Supporting energy and reducing fatigue
• Supporting overall cycle comfort

Curcuma Longa (Turmeric 95%)

Helps reduce inflammation and menstrual pain. Supports relief from cramps and discomfort.

Chasteberry

Helps regulate hormones and reduce PMS symptoms. Supports mood balance and reduces breast tenderness.

Shatavari - Extract

Supports hormonal balance and overall wellbeing

Boswellia Serrata

Helps reduce inflammation and pain. Supports relief from cramps and body discomfort.

Ashoka Bark Extract

Supports uterine health and menstrual comfort. Helps reduce cramps and heavy feelings during PMS.

Magnesium (as Mg Sulphate)

Supports muscle and nervous system relaxation. Helps improve deep sleep and reduce restlessness.

Fennel Seed Extract

Helps reduce bloating and intestinal gas. Supports smoother digestion and gut comfort.

Ginger Extract

Helps improve digestion and reduce inflammation. Supports relief from bloating and cramps.

FOS(Fructo-oligosaccharides)

Supports gut health as a prebiotic fibre. Helps improve nutrient absorption and overall metabolic balance.

PMS Ease is designed for women who experience physical or emotional symptoms in the days leading up to their menstrual cycle.

You may benefit if you experience

Cramps or abdominal discomfort before your period

Mood swings, irritability or anxiety

Bloating or digestive discomfort

Breast tenderness

Low energy or fatigue before your cycle

Difficulty feeling balanced in the days before menstruation

Also suitable for

Women with regular or irregular cycles experiencing PMS symptoms

Women looking to support their body through monthly hormonal shifts

Women looking for consistent cycle support and comfort

PMS Mango Mood Parfait

PMS Tropical Mango Chia Bowl

Golden Mango Oats PMS Friendly

If you are pregnant, breastfeeding, or planning pregnancy, consult your healthcare professional before use

If you have an existing medical condition or are taking any medication, consult your healthcare professional before use

If you are managing severe PMS or PMDD, use under medical guidance

Do not exceed the recommended daily intake

This is a nutritional supplement and not intended to diagnose, treat, cure or prevent any disease

Results may vary from individual to individual

Keep out of reach of children

a. Vitex agnus-castus- Use of Vitex agnus-castusin patients with menstrual cycle disorders: a
single-center retrospective longitudinal cohort study
https://pmc.ncbi.nlm.nih.gov/articles/PMC11018691/#MOESM1
b. Curcumin- Effect of Curcumin on Dysmenorrhea and Symptoms of Premenstrual Syndrome: A
Systematic Review and Meta-Analysis
https://pmc.ncbi.nlm.nih.gov/articles/PMC10973707/#abstract1
c. Shatavari - A Clinical Study to Evaluate the Effect of Shatavari Churna in Streekarabhava
Dhusti W.S.R to Premenstural Dysphoric Disorder
https://www.iosrphr.org/papers/vol8-issue7/Version-2/D0807021720.pdf
d. Ashok - A case study on effectiveness of bhavita churna of Asoka twak in Premenstrual
Syndromehttps://www.researchgate.net/publication/360187598_A_case_study_on_effectivene
ss_of_bhavita_churna_of_Asoka_twak_in_Premenstrual_Syndrome
e. Magnesium - Evaluating the effect of magnesium and magnesium plus vitamin B6
supplement on the severity of premenstrual syndrome
https://pmc.ncbi.nlm.nih.gov/articles/PMC3208934/
f. Fennel –
1. Fennel for Reducing Pain in Primary Dysmenorrhea: A Systematic Review and Meta-Analysis
of Randomized Controlled Trials
https://pmc.ncbi.nlm.nih.gov/articles/PMC7697926/#abstract1
2. Effect of Fennelseed: On women health
https://ijanm.com/ShowPDF_Paper.aspx

g. Ginger root - Effect of Treatment with Ginger on the Severity of Premenstrual Syndrome
Symptoms
Effect of Treatment with Ginger on the Severity of Premenstrual Syndrome Symptoms - PMC
h. Boswellia Serrata –
1. A double blind, randomized, placebo-controlled study of the efficacy and safety of 5-Loxin®
for

treatment of osteoarthritis of the knee.
https://arthritis-research.biomedcentral.com/articles/10.1186/ar2461#Sec18
Assessing the effectiveness and NSAIDs sparing effect of celery seeds and Boswellia serrata in
osteoarthritis management
https://www.ijos.co.in/html-article/23685
2. A standardized Boswellia serrata extractshowsimprovementsin knee osteoarthritis within

five days-a double-blind, randomized, three-arm, parallel-group, multi-center, placebo-
controlled trial

https://pmc.ncbi.nlm.nih.gov/articles/PMC11291344/#abstract1
3. A standardized Boswellia serrata extractshowsimprovementsin knee osteoarthritis within

five days-a double-blind, randomized, three-arm, parallel-group, multi-center, placebo-
controlled trial

https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1428440/full
4. Efficacy and safety evaluation of Boswellia serrata and Curcuma longa extract combination in
the management of chronic lower back pain: A randomised, double-blind, placebo-controlled
clinical study
https://www.sciencedirect.com/science/article/abs/pii/S1550830724002064
i. FOS - Dietary fructooligosaccharides and potential benefits on health
https://pubmed.ncbi.nlm.nih.gov/20119826/

Any questions?

Because your body doesn’t come with instructions and Google doesn’t always get it right. We break things down simply, so you can understand what’s happening and what actually helps.

More FAQs

What symptoms does it relieve?

It specifically targets pain relief related to cramps, bloating, mood swings, and hormonal imbalances during PMS.