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Menopause Support

Multi Symptom support for all stages of menopause.

30 Sachets | 1 month Supply

A daily blend designed to support hormonal balance during peri-menopause and menopause, helping manage hot flashes, disrupted sleep, and mood changes.

Balance Hormones

Calm Hot Flashes

Lift Mood

Boost Energy

Supports Bone Health

Better Sleep Quality

Sale priceRs. 1,400.00 Regular priceRs. 2,800.00

Tax included. Shipping calculated at checkout

Menopause Support is our multi-ingredient daily blend designed to support hormonal balance, mood, sleep and overall well-being through perimenopause and menopause.

Built with traceable adaptogens, botanicals, amino acids, minerals and essential vitamins in research-guided dosages aligned with published studies, it supports how your body adapts to hormonal shifts, helping manage symptoms like hot flashes, mood changes and sleep disruption.

Shatavari
Shatavari

Supports estrogen balance during menopause. Helps reduce hot flashes, dryness, and hormonal fluctuations.

Black Cohosh
Black Cohosh

Helps manage hot flashes and night sweats. Supports overall menopause symptom relief.

Soy Isoflavones
Soy Isoflavones

Provides plant-based estrogen support. Helps improve bone health and reduce hormonal imbalance effects.

Ashwagandha
Ashwagandha

Helps lower stress and cortisol levels. Supports better sleep, mood stability, and overall hormonal balance.

Chasteberry (Vitex)
Chasteberry (Vitex)

Supports hormonal regulation during menopause. Helps manage mood swings and irregular hormonal signals.

Magnesium
Magnesium

Supports muscle relaxation and sleep quality. Helps reduce fatigue and improve nervous system balance.

Basil Extract
Basil Extract

Supports stress response and hormonal balance. Helps improve mental clarity and daily stability.

L-Arginine
L-Arginine

Supports blood flow and circulation. Helps with energy levels and overall vitality.

Zinc
Zinc

Supports hormone regulation and immune function. Helps reduce fatigue and supports overall metabolic health.

Vitamin - B6
Vitamin - B6

Supports hormone balance and energy production. Helps reduce tiredness and mood fluctuations.

Folate (Methylfolate)
Folate (Methylfolate)

Supports cellular health and hormonal processes. Helps with energy levels and metabolic function.

Vitamin D3
Vitamin D3

Supports immune system and overall endocrine health. Plays a supportive role in maintaining healthy thyroid function.

FOS(Fructo-oligosaccharides)
FOS(Fructo-oligosaccharides)

Supports gut health as a prebiotic fibre. Helps improve nutrient absorption and overall metabolic balance.

Menopause Support is designed for women going through perimenopause or menopause, or those beginning to experience hormonal shifts.

You may benefit if you experience :

Hot flashes or night sweats

Mood changes, anxiety or irritability

Poor sleep or frequent waking

Low or inconsistent energy

Brain fog or difficulty focusing

Changes in menstrual cycle (perimenopause)

Also suitable for :

Women looking to support hormonal balance during transition phases

Women experiencing early signs of menopause

Women looking for daily, foundational support for long-term health

How to use
Results

If you are pregnant, breastfeeding, or planning pregnancy, consult your healthcare professional before use

If you have an existing medical condition or are taking any medication, consult your healthcare professional before use

If you are undergoing hormone therapy or managing a medical condition, use under medical guidance

Do not exceed the recommended daily intake

This is a nutritional supplement and not intended to diagnose, treat, cure or prevent any disease

Results may vary from individual to individual

Keep out of reach of children

a. SHATAVARI – Hormonal balance, hot flashes, Night Sweats, Anxiety, insomnia, mood swings,
fatigue. Efficacy of phytoestrogens for menopausal symptoms.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11079574/#sec3
b. BLACK COHOSH: treating early symptoms of menopause.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4029542/#abstract1
c. ASHWAGANDHA: Mood, anxiety & cognitive health.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8728079/#sec5
d. Vitex agnus-castus(CHASTEBERRY): menopause, anxiety, and vasomotor dysfunction.
e. SOY ISOFLAVONES: For bone loss during menopause period.
Role of soy isoflavones on hotflashes in menopause women Role ofsoy isoflavones on hot
flashes in menopause women.

f. FOS - Dietary fructooligosaccharides and potential benefits on health
https://pubmed.ncbi.nlm.nih.gov/20119826/

Any questions?

Because your body doesn’t come with instructions and Google doesn’t always get it right. We break things down simply, so you can understand what’s happening and what actually helps.

More FAQs

It alleviates hot flashes, night sweats, mood swings, fatigue, and vaginal dryness associated with menopause and perimenopause.

 

Yes, Magnesium, Vitamin D3, and Zinc improve bone density and calcium absorption.

  • 15 Days: Reduced hot flashes and anxiety.
  • 30 Days: Improved mood and energy.
  • 60 Days: Hormonal stabilization.
  • 90 Days: Long-term symptom relief and bone strength.

Consult your doctor before combining with HRT or if you have hormone-sensitive conditions.

Natural Ways to Support Your Body During Menopause

Menopause is a natural phase of life, but the changes it brings can feel anything but ordinary. As estrogen levels decline, many women experience hot flashes, mood changes, restless sleep, fatigue, and reduced bone strength. While every journey is different, supporting your body with the right nutrition and healthy lifestyle habits can help you navigate this transition with greater ease.

A balanced diet, regular exercise, stress management, and restorative sleep are the cornerstones of menopause wellness. Alongside these habits, a thoughtfully formulated menopause supplement can help bridge nutritional gaps and provide targeted support for your changing needs. Supplements containing key nutrients and clinically studied botanicals may help support hormonal balance, bone health, energy metabolism, and overall well-being when used as part of a healthy lifestyle.

How to Choose the Best Menopause Supplement for Your Needs

The best menopause supplement isn't about chasing quick fixes-it's about choosing quality ingredients backed by science. Look for formulas that combine essential vitamins and minerals with well-researched botanical extracts, are manufactured in certified facilities, and clearly disclose their ingredient dosages.

Since every woman experiences menopause differently, choose a supplement that aligns with your individual wellness goals, whether that's supporting bone health, maintaining energy, or promoting everyday comfort. A high-quality supplement should complement your daily routine, not replace healthy eating, physical activity, or medical advice.

Shop India's Best Menopause Supplement at Terrapy

At Terrapy, we've created our Menopause Support formula to nourish your body through every stage of menopause with a blend of carefully selected vitamins, minerals, and plant-based ingredients. Our formulation includes Calcium, Magnesium, Vitamin D3, Vitamin K2-7, Soy Isoflavones, Black Cohosh, Ashwagandha, Shatavari, Green Tea Extract, Curcumin, Hyaluronic Acid, and Lutein-ingredients chosen to support bone health, muscle function, hormonal wellness, and healthy aging. These nutrients also contribute to normal energy metabolism and overall vitality as your nutritional needs evolve.

Whether you're experiencing perimenopause or looking for long-term nutritional support after menopause, Terrapy's Menopause Support is designed to fit seamlessly into your daily wellness routine. Because every woman deserves to embrace this new chapter feeling strong, balanced, and confident.