Ingredients:
1 sachet Menopause Support
8–10 dates (pitted)
2 tbsp mixed nuts (almonds, cashews)
1 tsp sesame seeds
1 tsp ghee
Method:
Blend dates and nuts into a coarse mixture.
Heat ghee in a pan and lightly roast the mixture for 2–3 minutes.
Let it cool slightly.
Add Menopause Support and mix thoroughly.
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